Joe Peiso 2:30 row
494m
Meters
2:30.0
Time
2:31.8
Pace
26
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 139 |
November 15, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 494m | 2:31.8 | 100 | 644 | 24 | 116 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 113 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 117 |
| 2:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.