Joe Peiso 2:30 row
477m
Meters
2:30.0
Time
2:37.2
Pace
24
Calories
88
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 144 |
November 17, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 477m | 2:37.2 | 90 | 609 | 22 | 88 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 85 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 89 |
| 2:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | 92 |
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