Joe Peiso 2:30 row
501m
Meters
2:30.0
Time
2:29.7
Pace
26
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 141 |
November 17, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 24 | 96 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 91 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 98 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 24 | 100 |
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