Sign Up

Joe Peiso 10000m row

10,000m

Meters

45:48.2

Time

2:17.4

Pace

573

Calories

119

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count1142
Drag Factor125

November 17, 2022 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:48.2 10,000m 2:17.4 135 764 24 119
2:21.1 500m 2:21.1 125 728 24 104
2:21.2 1,000m 2:21.2 124 727 24 106
2:20.0 1,500m 2:20.0 128 738 25 108
2:19.2 2,000m 2:19.2 130 746 24 112
2:19.3 2,500m 2:19.3 129 745 24 114
2:17.8 3,000m 2:17.8 134 760 24 114
2:18.9 3,500m 2:18.9 131 749 24 114
2:19.1 4,000m 2:19.1 130 747 25 117
2:16.9 4,500m 2:16.9 136 769 25 120
2:17.2 5,000m 2:17.2 136 766 25 120
2:16.3 5,500m 2:16.3 138 775 26 121
2:15.8 6,000m 2:15.8 140 780 25 123
2:17.5 6,500m 2:17.5 135 763 25 124
2:17.4 7,000m 2:17.4 135 764 25 124
2:15.5 7,500m 2:15.5 141 784 26 126
2:15.3 8,000m 2:15.3 141 786 26 127
2:14.9 8,500m 2:14.9 143 790 25 131
2:15.4 9,000m 2:15.4 141 785 26 131
2:15.6 9,500m 2:15.6 140 783 25 130
2:13.8 10,000m 2:13.8 146 802 27 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.