Joe Peiso 2:30 row
484m
Meters
2:30.0
Time
2:34.9
Pace
24
Calories
86
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 126 |
November 19, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 484m | 2:34.9 | 94 | 623 | 23 | 86 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 85 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 86 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 88 |
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