Joe Peiso 2:30 row
506m
Meters
2:30.0
Time
2:28.2
Pace
26
Calories
97
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 23 |
Stroke Count | 59 |
Drag Factor | 126 |
November 19, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 506m | 2:28.2 | 107 | 669 | 23 | 97 |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 90 |
2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 100 |
2:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | 102 |
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Workout Graph
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