Joe Peiso 2:30 row

506m

Meters

2:30.0

Time

2:28.2

Pace

26

Calories

97

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count59
Drag Factor126

November 19, 2022 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 506m 2:28.2 107 669 23 97
1:00.0 198m 2:31.5 101 646 24 90
2:00.0 205m 2:26.3 112 684 23 100
2:30.0 104m 2:24.2 117 701 24 102

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Workout Graph

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