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Joe Peiso 10000m row

10,000m

Meters

45:50.8

Time

2:17.5

Pace

574

Calories

123

Heart Rate

Average Watts135
Calories Per Hour762
Stroke Rate24
Stroke Count1115
Drag Factor125

November 19, 2022 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.8 10,000m 2:17.5 135 762 24 123
2:18.6 500m 2:18.6 131 752 25 106
2:17.1 1,000m 2:17.1 136 767 24 113
2:18.7 1,500m 2:18.7 131 751 24 112
2:19.9 2,000m 2:19.9 128 739 24 112
2:15.9 2,500m 2:15.9 139 779 23 122
2:16.3 3,000m 2:16.3 138 775 24 123
2:17.5 3,500m 2:17.5 135 763 24 123
2:18.2 4,000m 2:18.2 133 756 24 122
2:18.4 4,500m 2:18.4 132 754 24 123
2:19.1 5,000m 2:19.1 130 747 24 121
2:18.0 5,500m 2:18.0 133 758 24 126
2:17.4 6,000m 2:17.4 135 764 24 125
2:16.5 6,500m 2:16.5 138 773 25 127
2:18.5 7,000m 2:18.5 132 753 25 128
2:17.7 7,500m 2:17.7 134 761 24 128
2:19.3 8,000m 2:19.3 129 745 24 128
2:17.7 8,500m 2:17.7 134 761 24 129
2:17.4 9,000m 2:17.4 135 764 24 130
2:17.1 9,500m 2:17.1 136 767 25 131
2:11.5 10,000m 2:11.5 154 829 26 136

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Workout Graph

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