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Joe Peiso 10000m row

10,000

Meters

45:50.8

Time

2:17.5

Pace

574

Calories

123

Heart Rate

Average Watts135
Calories Per Hour762
Stroke Rate24
Stroke Count1115
Drag Factor125

November 19, 2022 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:50.8 10,000 2:17.5 135 762 574 24 123
2:18.6 500 2:18.6 131 752 28 25 106
2:17.1 1,000 2:17.1 136 767 29 24 113
2:18.7 1,500 2:18.7 131 751 28 24 112
2:19.9 2,000 2:19.9 128 739 28 24 112
2:15.9 2,500 2:15.9 139 779 29 23 122
2:16.3 3,000 2:16.3 138 775 29 24 123
2:17.5 3,500 2:17.5 135 763 29 24 123
2:18.2 4,000 2:18.2 133 756 29 24 122
2:18.4 4,500 2:18.4 132 754 28 24 123
2:19.1 5,000 2:19.1 130 747 28 24 121
2:18.0 5,500 2:18.0 133 758 29 24 126
2:17.4 6,000 2:17.4 135 764 29 24 125
2:16.5 6,500 2:16.5 138 773 29 25 127
2:18.5 7,000 2:18.5 132 753 28 25 128
2:17.7 7,500 2:17.7 134 761 29 24 128
2:19.3 8,000 2:19.3 129 745 28 24 128
2:17.7 8,500 2:17.7 134 761 29 24 129
2:17.4 9,000 2:17.4 135 764 29 24 130
2:17.1 9,500 2:17.1 136 767 29 25 131
2:11.5 10,000 2:11.5 154 829 30 26 136

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Workout Graph

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