Joe Peiso 2:30 row

475m

Meters

2:30.0

Time

2:37.8

Pace

24

Calories

91

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate22
Stroke Count54
Drag Factor127

November 21, 2022 07:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 475m 2:37.8 89 606 22 91
1:00.0 183m 2:43.9 79 573 22 85
2:00.0 195m 2:33.8 96 630 22 94
2:30.0 98m 2:33.0 98 635 22 94

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Workout Graph

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