Joe Peiso 2:30 row
501m
Meters
2:30.0
Time
2:29.7
Pace
26
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 127 |
November 21, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 22 | 97 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 93 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 99 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | 101 |
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