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Joe Peiso 10000m row

10,000m

Meters

45:31.0

Time

2:16.5

Pace

579

Calories

123

Heart Rate

Average Watts137
Calories Per Hour773
Stroke Rate23
Stroke Count1087
Drag Factor127

November 21, 2022 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:31.0 10,000m 2:16.5 137 773 23 123
2:19.3 500m 2:19.3 129 745 23 109
2:19.3 1,000m 2:19.3 129 745 22 109
2:18.8 1,500m 2:18.8 131 750 22 117
2:17.4 2,000m 2:17.4 135 764 23 120
2:16.5 2,500m 2:16.5 138 773 23 120
2:17.3 3,000m 2:17.3 135 765 24 123
2:17.5 3,500m 2:17.5 135 763 23 122
2:17.5 4,000m 2:17.5 135 763 23 121
2:17.4 4,500m 2:17.4 135 764 23 122
2:17.1 5,000m 2:17.1 136 767 25 124
2:17.5 5,500m 2:17.5 135 763 24 123
2:16.5 6,000m 2:16.5 138 773 23 124
2:16.5 6,500m 2:16.5 138 773 23 126
2:16.3 7,000m 2:16.3 138 775 23 126
2:16.5 7,500m 2:16.5 138 773 25 127
2:16.2 8,000m 2:16.2 139 776 25 127
2:15.7 8,500m 2:15.7 140 782 25 130
2:15.7 9,000m 2:15.7 140 782 24 131
2:15.1 9,500m 2:15.1 142 788 25 131
2:06.8 10,000m 2:06.8 172 890 31 135

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Workout Graph

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