Joe Peiso 2:30 row
499m
Meters
2:30.0
Time
2:30.3
Pace
26
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 127 |
November 23, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 22 | 93 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 84 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 94 |
| 2:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.