Joe Peiso 2:30 row
516m
Meters
2:30.0
Time
2:25.3
Pace
27
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 126 |
November 23, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 516m | 2:25.3 | 114 | 692 | 23 | 97 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 92 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 99 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 101 |
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