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Joe Peiso 10000m row

10,000m

Meters

44:43.7

Time

2:14.1

Pace

586

Calories

127

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count1083
Drag Factor127

November 23, 2022 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.7 10,000m 2:14.1 145 798 24 127
2:10.1 500m 2:10.1 159 847 24 115
2:14.8 1,000m 2:14.8 143 791 24 114
2:12.5 1,500m 2:12.5 150 817 25 119
2:13.1 2,000m 2:13.1 148 810 24 124
2:13.8 2,500m 2:13.8 146 802 24 124
2:11.8 3,000m 2:11.8 153 826 25 128
2:11.3 3,500m 2:11.3 155 832 25 131
2:14.1 4,000m 2:14.1 145 799 24 127
2:12.7 4,500m 2:12.7 150 815 25 129
2:12.6 5,000m 2:12.6 150 816 24 134
2:13.2 5,500m 2:13.2 148 809 24 132
2:14.2 6,000m 2:14.2 145 798 24 130
2:17.1 6,500m 2:17.1 136 767 24 128
2:16.0 7,000m 2:16.0 139 778 24 129
2:14.8 7,500m 2:14.8 143 791 23 131
2:15.7 8,000m 2:15.7 140 782 23 134
2:08.6 8,500m 2:08.6 165 866 25 141
2:17.8 9,000m 2:17.8 134 760 25 131
2:23.3 9,500m 2:23.3 119 709 22 126
2:16.1 10,000m 2:16.1 139 777 26 132

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Workout Graph

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