Joe Peiso 2:30 row

466m

Meters

2:30.0

Time

2:40.9

Pace

24

Calories

88

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count54
Drag Factor126

November 25, 2022 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 466m 2:40.9 84 588 22 88
1:00.0 179m 2:47.5 74 555 22 79
2:00.0 192m 2:36.2 92 615 22 91
2:30.0 95m 2:37.8 89 606 22 94

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Workout Graph

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