Joe Peiso 2:30 row
477m
Meters
2:30.0
Time
2:37.2
Pace
24
Calories
87
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 126 |
November 25, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 477m | 2:37.2 | 90 | 609 | 22 | 87 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 85 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 88 |
| 2:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | 90 |
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