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Joe Peiso 10000m row

10,000

Meters

46:58.6

Time

2:20.9

Pace

560

Calories

115

Heart Rate

Average Watts125
Calories Per Hour715
Stroke Rate22
Stroke Count1079
Drag Factor126

November 25, 2022 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:58.6 10,000 2:20.9 125 715 560 22 115
2:25.7 500 2:25.7 113 667 27 23 100
2:23.9 1,000 2:23.9 117 700 28 22 99
2:22.9 1,500 2:22.9 120 705 28 23 105
2:22.0 2,000 2:22.0 122 709 28 22 107
2:21.1 2,500 2:21.1 125 714 28 22 110
2:23.0 3,000 2:23.0 120 704 28 23 108
2:19.4 3,500 2:19.4 129 723 28 22 113
2:22.4 4,000 2:22.4 121 707 28 23 112
2:22.8 4,500 2:22.8 120 705 28 23 113
2:20.4 5,000 2:20.4 126 717 28 23 117
2:18.5 5,500 2:18.5 132 727 28 22 118
2:21.9 6,000 2:21.9 122 710 28 22 117
2:19.5 6,500 2:19.5 129 722 28 23 117
2:20.6 7,000 2:20.6 126 716 28 23 119
2:21.2 7,500 2:21.2 124 713 28 23 118
2:19.5 8,000 2:19.5 129 722 28 23 124
2:19.8 8,500 2:19.8 128 721 28 23 124
2:19.2 9,000 2:19.2 130 724 28 24 124
2:20.6 9,500 2:20.6 126 716 28 24 124
2:14.1 10,000 2:14.1 145 778 29 27 131

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Workout Graph

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