Joe Peiso 2:30 row

492m

Meters

2:30.0

Time

2:32.4

Pace

25

Calories

87

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate24
Stroke Count61
Drag Factor124

November 27, 2022 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 492m 2:32.4 99 640 24 87
1:00.0 188m 2:39.5 86 596 24 83
2:00.0 203m 2:27.7 108 673 25 93
2:30.0 102m 2:27.0 110 678 24 86

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Workout Graph

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