Joe Peiso 2:30 row

505m

Meters

2:30.0

Time

2:28.5

Pace

26

Calories

90

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate24
Stroke Count61
Drag Factor123

November 27, 2022 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 505m 2:28.5 107 667 24 90
1:00.0 197m 2:32.2 99 641 25 87
2:00.0 205m 2:26.3 112 684 24 91
2:30.0 104m 2:24.2 117 701 24 92

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Workout Graph

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