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Joe Peiso 10000m row

10,000m

Meters

45:58.0

Time

2:17.9

Pace

572

Calories

117

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate23
Stroke Count1077
Drag Factor122

November 27, 2022 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.0 10,000m 2:17.9 133 759 23 117
2:20.5 500m 2:20.5 126 734 23 100
2:19.9 1,000m 2:19.9 128 739 22 101
2:19.0 1,500m 2:19.0 130 748 23 108
2:18.2 2,000m 2:18.2 133 756 23 109
2:19.0 2,500m 2:19.0 130 748 23 113
2:18.2 3,000m 2:18.2 133 756 23 113
2:17.1 3,500m 2:17.1 136 767 24 114
2:17.1 4,000m 2:17.1 136 767 24 114
2:16.9 4,500m 2:16.9 136 769 23 119
2:17.0 5,000m 2:17.0 136 768 24 121
2:16.9 5,500m 2:16.9 136 769 24 121
2:19.1 6,000m 2:19.1 130 747 23 119
2:16.1 6,500m 2:16.1 139 777 23 122
2:19.9 7,000m 2:19.9 128 739 23 119
2:20.0 7,500m 2:20.0 128 738 23 120
2:19.8 8,000m 2:19.8 128 740 23 121
2:17.4 8,500m 2:17.4 135 764 24 125
2:14.7 9,000m 2:14.7 143 792 25 128
2:16.0 9,500m 2:16.0 139 778 24 128
2:15.2 10,000m 2:15.2 142 787 25 129

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Workout Graph

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