Joe Peiso 10000m row
10,000m
Meters
46:56.7
Time
2:20.8
Pace
561
Calories
121
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 24 |
Stroke Count | 1151 |
Drag Factor | 126 |
November 29, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:56.7 | 10,000m | 2:20.8 | 125 | 731 | 24 | 121 |
2:25.7 | 500m | 2:25.7 | 113 | 689 | 26 | 107 |
2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 26 | 106 |
2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 26 | 114 |
2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 26 | 118 |
2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 26 | 118 |
2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 26 | 120 |
2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 25 | 120 |
2:20.2 | 4,000m | 2:20.2 | 127 | 737 | 25 | 122 |
2:20.8 | 4,500m | 2:20.8 | 125 | 731 | 25 | 122 |
2:20.0 | 5,000m | 2:20.0 | 128 | 738 | 25 | 122 |
2:18.7 | 5,500m | 2:18.7 | 131 | 751 | 25 | 127 |
2:21.1 | 6,000m | 2:21.1 | 125 | 728 | 24 | 123 |
2:21.1 | 6,500m | 2:21.1 | 125 | 728 | 23 | 120 |
2:21.4 | 7,000m | 2:21.4 | 124 | 726 | 22 | 122 |
2:20.0 | 7,500m | 2:20.0 | 128 | 738 | 24 | 126 |
2:20.4 | 8,000m | 2:20.4 | 126 | 735 | 23 | 125 |
2:20.0 | 8,500m | 2:20.0 | 128 | 738 | 23 | 125 |
2:18.2 | 9,000m | 2:18.2 | 133 | 756 | 25 | 129 |
2:17.6 | 9,500m | 2:17.6 | 134 | 762 | 25 | 130 |
2:23.1 | 10,000m | 2:23.1 | 119 | 711 | 23 | 126 |
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Workout Graph
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