Joe Peiso 1500m row
1,500m
Meters
7:29.0
Time
2:29.6
Pace
82
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 124 |
November 30, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.0 | 1,500m | 2:29.6 | 104 | 659 | 23 | 103 |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 24 | 93 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 25 | 109 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 23 | 109 |
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Workout Graph
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