Joe Peiso 2:30 row

463m

Meters

2:30.0

Time

2:41.9

Pace

23

Calories

94

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate22
Stroke Count56
Drag Factor128

December 01, 2022 07:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 463m 2:41.9 82 583 22 94
1:00.0 180m 2:46.6 76 560 22 93
2:00.0 189m 2:38.7 88 601 23 94
2:30.0 94m 2:39.5 86 596 22 95

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Workout Graph

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