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Joe Peiso 10000m row

10,000m

Meters

47:28.7

Time

2:22.4

Pace

563

Calories

118

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count1094
Drag Factor126

December 01, 2022 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:28.7 10,000m 2:22.4 121 716 23 118
2:25.5 500m 2:25.5 114 691 24 106
2:19.4 1,000m 2:19.4 129 744 23 112
2:20.1 1,500m 2:20.1 127 738 23 115
3:17.0 2,000m 3:17.0 46 457 17 107
2:19.4 2,500m 2:19.4 129 744 24 113
2:19.3 3,000m 2:19.3 129 745 23 114
2:18.1 3,500m 2:18.1 133 757 24 115
2:21.6 4,000m 2:21.6 123 724 23 116
2:20.4 4,500m 2:20.4 126 735 24 117
2:19.3 5,000m 2:19.3 129 745 23 120
2:21.1 5,500m 2:21.1 125 728 23 120
2:18.3 6,000m 2:18.3 132 755 23 122
2:18.0 6,500m 2:18.0 133 758 24 124
2:19.3 7,000m 2:19.3 129 745 23 122
2:17.5 7,500m 2:17.5 135 763 24 126
2:20.3 8,000m 2:20.3 127 736 23 121
2:18.7 8,500m 2:18.7 131 751 24 123
2:19.2 9,000m 2:19.2 130 746 24 124
2:19.2 9,500m 2:19.2 130 746 24 125
2:16.7 10,000m 2:16.7 137 771 24 132

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Workout Graph

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