Joe Peiso 2:30 row

507m

Meters

2:30.0

Time

2:27.9

Pace

26

Calories

97

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate23
Stroke Count58
Drag Factor127

December 03, 2022 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 507m 2:27.9 108 672 23 97
1:00.0 196m 2:33.0 98 635 23 90
2:00.0 208m 2:24.2 117 701 24 100
2:30.0 104m 2:24.2 117 701 24 103

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Workout Graph

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