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Joe Peiso 10000m row

10,000m

Meters

45:30.5

Time

2:16.5

Pace

580

Calories

120

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate24
Stroke Count1124
Drag Factor126

December 03, 2022 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:30.5 10,000m 2:16.5 138 773 24 120
2:17.0 500m 2:17.0 136 768 24 105
2:16.8 1,000m 2:16.8 137 770 24 107
2:16.8 1,500m 2:16.8 137 770 24 113
2:16.8 2,000m 2:16.8 137 770 24 114
2:16.7 2,500m 2:16.7 137 771 25 116
2:16.3 3,000m 2:16.3 138 775 25 117
2:16.6 3,500m 2:16.6 137 772 24 118
2:15.5 4,000m 2:15.5 141 784 25 121
2:15.8 4,500m 2:15.8 140 780 25 122
2:16.2 5,000m 2:16.2 139 776 25 121
2:16.2 5,500m 2:16.2 139 776 25 122
2:17.6 6,000m 2:17.6 134 762 25 124
2:17.2 6,500m 2:17.2 136 766 25 124
2:16.4 7,000m 2:16.4 138 774 25 123
2:17.5 7,500m 2:17.5 135 763 25 125
2:19.2 8,000m 2:19.2 130 746 24 121
2:16.4 8,500m 2:16.4 138 774 25 127
2:17.5 9,000m 2:17.5 135 763 24 124
2:18.2 9,500m 2:18.2 133 756 25 125
2:09.6 10,000m 2:09.6 161 853 29 136

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Workout Graph

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