Joe Peiso 2:30 row
512m
Meters
2:30.0
Time
2:26.4
Pace
26
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 126 |
December 05, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 512m | 2:26.4 | 111 | 683 | 22 | 101 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 95 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 105 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.