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Joe Peiso 10000m row

10,000

Meters

44:57.7

Time

2:14.8

Pace

582

Calories

127

Heart Rate

Average Watts143
Calories Per Hour776
Stroke Rate23
Stroke Count1047
Drag Factor126

December 05, 2022 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:57.7 10,000 2:14.8 143 776 582 23 127
2:16.6 500 2:16.6 137 764 29 22 111
2:18.4 1,000 2:18.4 132 728 28 22 116
2:17.6 1,500 2:17.6 134 758 29 22 117
2:16.3 2,000 2:16.3 138 765 29 22 120
2:16.7 2,500 2:16.7 137 763 29 22 122
2:16.4 3,000 2:16.4 138 765 29 22 122
2:15.1 3,500 2:15.1 142 772 29 22 126
2:15.5 4,000 2:15.5 141 770 29 23 126
2:15.2 4,500 2:15.2 142 772 29 23 127
2:14.1 5,000 2:14.1 145 778 29 24 129
2:14.0 5,500 2:14.0 145 779 29 24 130
2:15.1 6,000 2:15.1 142 772 29 24 127
2:13.1 6,500 2:13.1 148 784 29 23 133
2:16.0 7,000 2:16.0 139 767 29 23 132
2:14.5 7,500 2:14.5 144 776 29 24 132
2:16.6 8,000 2:16.6 137 764 29 22 132
2:13.2 8,500 2:13.2 148 783 29 24 133
2:13.4 9,000 2:13.4 147 782 29 25 135
2:12.1 9,500 2:12.1 152 817 30 25 138
2:07.6 10,000 2:07.6 168 874 31 29 142

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Workout Graph

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