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Joe Peiso 10000m row

10,000m

Meters

44:57.7

Time

2:14.8

Pace

582

Calories

127

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate23
Stroke Count1047
Drag Factor126

December 05, 2022 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.7 10,000m 2:14.8 143 790 23 127
2:16.6 500m 2:16.6 137 772 22 111
2:18.4 1,000m 2:18.4 132 754 22 116
2:17.6 1,500m 2:17.6 134 762 22 117
2:16.3 2,000m 2:16.3 138 775 22 120
2:16.7 2,500m 2:16.7 137 771 22 122
2:16.4 3,000m 2:16.4 138 774 22 122
2:15.1 3,500m 2:15.1 142 788 22 126
2:15.5 4,000m 2:15.5 141 784 23 126
2:15.2 4,500m 2:15.2 142 787 23 127
2:14.1 5,000m 2:14.1 145 799 24 129
2:14.0 5,500m 2:14.0 145 800 24 130
2:15.1 6,000m 2:15.1 142 788 24 127
2:13.1 6,500m 2:13.1 148 810 23 133
2:16.0 7,000m 2:16.0 139 778 23 132
2:14.5 7,500m 2:14.5 144 795 24 132
2:16.6 8,000m 2:16.6 137 772 22 132
2:13.2 8,500m 2:13.2 148 809 24 133
2:13.4 9,000m 2:13.4 147 807 25 135
2:12.1 9,500m 2:12.1 152 822 25 138
2:07.6 10,000m 2:07.6 168 879 29 142

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Workout Graph

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