Joe Peiso 2:30 row
503m
Meters
2:30.0
Time
2:29.1
Pace
26
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 126 |
December 07, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 22 | 97 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 89 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 102 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 102 |
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