Joe Peiso 2:30 row
506m
Meters
2:30.0
Time
2:28.2
Pace
26
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 126 |
December 07, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 23 | 99 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 95 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 101 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 103 |
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