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Joe Peiso 10000m row

10,000m

Meters

46:49.2

Time

2:20.4

Pace

567

Calories

120

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count1072
Drag Factor127

December 07, 2022 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:49.2 10,000m 2:20.4 126 734 23 120
2:40.9 500m 2:40.9 84 589 21 107
2:21.4 1,000m 2:21.4 124 726 24 111
2:19.0 1,500m 2:19.0 130 748 23 117
2:19.9 2,000m 2:19.9 128 739 23 119
2:23.6 2,500m 2:23.6 118 706 22 115
2:21.7 3,000m 2:21.7 123 723 22 115
2:20.4 3,500m 2:20.4 126 735 23 119
2:17.7 4,000m 2:17.7 134 761 23 120
2:18.2 4,500m 2:18.2 133 756 23 118
2:20.6 5,000m 2:20.6 126 733 23 119
2:21.3 5,500m 2:21.3 124 726 22 120
2:21.9 6,000m 2:21.9 122 721 22 118
2:18.2 6,500m 2:18.2 133 756 23 122
2:21.1 7,000m 2:21.1 125 728 23 120
2:16.8 7,500m 2:16.8 137 770 24 126
2:19.5 8,000m 2:19.5 129 743 23 124
2:22.0 8,500m 2:22.0 122 720 22 120
2:19.8 9,000m 2:19.8 128 740 23 125
2:17.5 9,500m 2:17.5 135 763 24 128
2:07.6 10,000m 2:07.6 168 879 28 140

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Workout Graph

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