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Joe Peiso 10000m row

10,000

Meters

46:49.2

Time

2:20.4

Pace

567

Calories

120

Heart Rate

Average Watts126
Calories Per Hour726
Stroke Rate23
Stroke Count1072
Drag Factor127

December 07, 2022 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:49.2 10,000 2:20.4 126 726 567 23 120
2:40.9 500 2:40.9 84 604 27 21 107
2:21.4 1,000 2:21.4 124 712 28 24 111
2:19.0 1,500 2:19.0 130 725 28 23 117
2:19.9 2,000 2:19.9 128 720 28 23 119
2:23.6 2,500 2:23.6 118 701 28 22 115
2:21.7 3,000 2:21.7 123 711 28 22 115
2:20.4 3,500 2:20.4 126 717 28 23 119
2:17.7 4,000 2:17.7 134 758 29 23 120
2:18.2 4,500 2:18.2 133 755 29 23 118
2:20.6 5,000 2:20.6 126 716 28 23 119
2:21.3 5,500 2:21.3 124 713 28 22 120
2:21.9 6,000 2:21.9 122 710 28 22 118
2:18.2 6,500 2:18.2 133 755 29 23 122
2:21.1 7,000 2:21.1 125 714 28 23 120
2:16.8 7,500 2:16.8 137 763 29 24 126
2:19.5 8,000 2:19.5 129 722 28 23 124
2:22.0 8,500 2:22.0 122 709 28 22 120
2:19.8 9,000 2:19.8 128 721 28 23 125
2:17.5 9,500 2:17.5 135 759 29 24 128
2:07.6 10,000 2:07.6 168 874 31 28 140

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Workout Graph

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