Joe Peiso 2:30 row

501m

Meters

2:30.0

Time

2:29.7

Pace

26

Calories

99

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate24
Stroke Count61
Drag Factor127

December 09, 2022 07:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 501m 2:29.7 104 659 24 99
1:00.0 194m 2:34.6 95 625 24 87
2:00.0 204m 2:27.0 110 678 24 101
2:30.0 103m 2:25.6 113 690 26 110

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Workout Graph

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