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Joe Peiso 10000m row

10,000

Meters

46:37.6

Time

2:19.8

Pace

561

Calories

117

Heart Rate

Average Watts128
Calories Per Hour721
Stroke Rate23
Stroke Count1071
Drag Factor126

December 09, 2022 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:37.6 10,000 2:19.8 128 721 561 23 117
2:20.2 500 2:20.2 127 718 28 24 106
2:20.0 1,000 2:20.0 128 720 28 23 107
2:19.9 1,500 2:19.9 128 720 28 23 111
2:19.4 2,000 2:19.4 129 723 28 23 116
2:19.9 2,500 2:19.9 128 720 28 22 116
2:20.4 3,000 2:20.4 126 717 28 23 115
2:20.3 3,500 2:20.3 127 718 28 23 114
2:19.8 4,000 2:19.8 128 721 28 23 112
2:19.7 4,500 2:19.7 128 721 28 23 117
2:19.2 5,000 2:19.2 130 724 28 22 119
2:19.4 5,500 2:19.4 129 723 28 23 120
2:21.0 6,000 2:21.0 125 714 28 23 118
2:17.7 6,500 2:17.7 134 758 29 23 122
2:21.7 7,000 2:21.7 123 711 28 22 118
2:20.6 7,500 2:20.6 126 716 28 23 122
2:20.0 8,000 2:20.0 128 720 28 24 125
2:20.0 8,500 2:20.0 128 720 28 24 122
2:19.7 9,000 2:19.7 128 721 28 23 124
2:19.4 9,500 2:19.4 129 723 28 24 125
2:19.4 10,000 2:19.4 129 723 28 24 123

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Workout Graph

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