Joe Peiso 40c row
728m
Meters
3:41.0
Time
2:31.7
Pace
40
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 126 |
December 09, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 728m | 2:31.7 | 100 | 644 | 25 | 110 |
| 1:01.0 | 188m | 2:42.2 | 82 | 582 | 26 | 107 |
| 0:53.3 | 180m | 2:28.0 | 108 | 671 | 27 | 111 |
| 0:53.3 | 180m | 2:28.0 | 108 | 671 | 25 | 113 |
| 0:53.3 | 180m | 2:28.0 | 108 | 671 | 25 | 112 |
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Workout Graph
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