Joe Peiso 2:30 row

502m

Meters

2:30.0

Time

2:29.4

Pace

26

Calories

93

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate23
Stroke Count58
Drag Factor125

December 11, 2022 15:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 502m 2:29.4 105 661 23 93
1:00.0 197m 2:32.2 99 641 23 87
2:00.0 204m 2:27.0 110 678 23 95
2:30.0 101m 2:28.5 107 667 24 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.