Joe Peiso 2:30 row
517m
Meters
2:30.0
Time
2:25.0
Pace
27
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 124 |
December 11, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 24 | 98 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 92 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 101 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 103 |
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