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Joe Peiso 10000m row

10,000m

Meters

46:26.1

Time

2:19.3

Pace

568

Calories

117

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate21
Stroke Count1017
Drag Factor124

December 11, 2022 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:26.1 10,000m 2:19.3 129 745 21 117
2:17.6 500m 2:17.6 134 762 22 107
2:16.6 1,000m 2:16.6 137 772 22 113
2:15.9 1,500m 2:15.9 139 779 21 115
2:16.4 2,000m 2:16.4 138 774 22 118
2:15.1 2,500m 2:15.1 142 788 22 119
2:17.7 3,000m 2:17.7 134 761 21 119
2:19.5 3,500m 2:19.5 129 743 22 117
2:20.7 4,000m 2:20.7 126 732 22 116
2:17.6 4,500m 2:17.6 134 762 22 118
2:19.7 5,000m 2:19.7 128 741 22 118
2:18.1 5,500m 2:18.1 133 757 22 120
2:19.1 6,000m 2:19.1 130 747 21 118
2:19.4 6,500m 2:19.4 129 744 22 119
2:22.0 7,000m 2:22.0 122 720 22 117
2:21.3 7,500m 2:21.3 124 726 21 119
2:21.8 8,000m 2:21.8 123 722 22 117
2:23.9 8,500m 2:23.9 117 704 23 117
2:17.8 9,000m 2:17.8 134 760 23 122
2:26.0 9,500m 2:26.0 112 687 22 115
2:19.7 10,000m 2:19.7 128 741 23 124

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Workout Graph

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