Joe Peiso 2:30 row
462m
Meters
2:30.0
Time
2:42.3
Pace
24
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 125 |
December 13, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 462m | 2:42.3 | 82 | 581 | 22 | 88 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 83 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 90 |
| 2:30.0 | 96m | 2:36.2 | 92 | 615 | 22 | 92 |
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