Joe Peiso 2:30 row

463m

Meters

2:30.0

Time

2:41.9

Pace

23

Calories

90

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate20
Stroke Count52
Drag Factor125

December 13, 2022 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 463m 2:41.9 82 583 20 90
1:00.0 183m 2:43.9 79 573 22 89
2:00.0 185m 2:42.1 82 582 20 90
2:30.0 95m 2:37.8 89 606 20 92

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Workout Graph

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