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Joe Peiso 10000m row

10,000

Meters

47:01.8

Time

2:21.0

Pace

560

Calories

117

Heart Rate

Average Watts125
Calories Per Hour714
Stroke Rate22
Stroke Count1038
Drag Factor125

December 13, 2022 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:01.8 10,000 2:21.0 125 714 560 22 117
2:21.4 500 2:21.4 124 712 28 22 104
2:22.2 1,000 2:22.2 122 708 28 22 105
2:20.6 1,500 2:20.6 126 716 28 22 110
2:20.6 2,000 2:20.6 126 716 28 22 111
2:18.7 2,500 2:18.7 131 726 28 23 117
2:19.7 3,000 2:19.7 128 721 28 22 116
2:19.8 3,500 2:19.8 128 721 28 22 118
2:21.9 4,000 2:21.9 122 710 28 22 116
2:21.0 4,500 2:21.0 125 714 28 22 118
2:19.8 5,000 2:19.8 128 721 28 22 121
2:21.4 5,500 2:21.4 124 712 28 22 120
2:20.9 6,000 2:20.9 125 715 28 22 122
2:19.8 6,500 2:19.8 128 721 28 22 120
2:19.3 7,000 2:19.3 129 723 28 23 124
2:21.7 7,500 2:21.7 123 711 28 22 122
2:23.8 8,000 2:23.8 118 700 28 22 123
2:24.3 8,500 2:24.3 116 698 28 21 119
2:22.3 9,000 2:22.3 121 708 28 22 122
2:23.6 9,500 2:23.6 118 701 28 21 122
2:19.1 10,000 2:19.1 130 724 28 23 125

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Workout Graph

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