Joe Peiso 2:30 row
475m
Meters
2:30.0
Time
2:37.8
Pace
24
Calories
91
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 124 |
December 15, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 475m | 2:37.8 | 89 | 606 | 23 | 91 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 85 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 91 |
| 2:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 97 |
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