Joe Peiso 2:30 row
477m
Meters
2:30.0
Time
2:37.2
Pace
25
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 125 |
December 15, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 477m | 2:37.2 | 90 | 609 | 22 | 93 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 90 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 96 |
| 2:30.0 | 97m | 2:34.6 | 95 | 625 | 22 | 95 |
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