Sign Up

Joe Peiso 10000m row

10,000m

Meters

47:44.9

Time

2:23.2

Pace

556

Calories

112

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count1045
Drag Factor124

December 15, 2022 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:44.9 10,000m 2:23.2 119 709 21 112
2:26.6 500m 2:26.6 111 682 23 97
2:25.8 1,000m 2:25.8 113 688 23 102
2:25.2 1,500m 2:25.2 114 693 22 105
2:23.1 2,000m 2:23.1 119 711 22 104
2:21.7 2,500m 2:21.7 123 723 22 109
2:21.3 3,000m 2:21.3 124 726 23 115
2:21.5 3,500m 2:21.5 124 725 22 115
2:27.3 4,000m 2:27.3 110 676 21 109
2:28.3 4,500m 2:28.3 107 669 21 109
2:23.3 5,000m 2:23.3 119 709 22 112
2:23.3 5,500m 2:23.3 119 709 22 114
2:21.8 6,000m 2:21.8 123 722 22 117
2:20.8 6,500m 2:20.8 125 731 23 118
2:23.3 7,000m 2:23.3 119 709 21 114
2:23.8 7,500m 2:23.8 118 705 21 116
2:23.4 8,000m 2:23.4 119 708 21 116
2:22.5 8,500m 2:22.5 121 716 21 117
2:20.3 9,000m 2:20.3 127 736 21 117
2:23.6 9,500m 2:23.6 118 706 20 118
2:17.9 10,000m 2:17.9 133 759 25 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.