Joe Peiso 2:30 row

502m

Meters

2:30.0

Time

2:29.4

Pace

26

Calories

93

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate23
Stroke Count58
Drag Factor125

December 17, 2022 13:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 502m 2:29.4 105 661 23 93
1:00.0 194m 2:34.6 95 625 24 88
2:00.0 206m 2:25.6 113 690 23 92
2:30.0 102m 2:27.0 110 678 24 101

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Workout Graph

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