Joe Peiso 2:30 row
517m
Meters
2:30.0
Time
2:25.0
Pace
28
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 124 |
December 17, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 24 | 100 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 96 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 103 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | 103 |
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