Joe Peiso 10000m row

10,000m

Meters

44:57.3

Time

2:14.8

Pace

581

Calories

126

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count1045
Drag Factor124

December 17, 2022 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.3 10,000m 2:14.8 143 791 23 126
2:14.6 500m 2:14.6 144 793 25 112
2:13.9 1,000m 2:13.9 146 801 23 118
2:13.4 1,500m 2:13.4 147 807 23 122
2:13.8 2,000m 2:13.8 146 802 23 123
2:14.4 2,500m 2:14.4 144 796 23 124
2:14.6 3,000m 2:14.6 144 793 24 126
2:13.3 3,500m 2:13.3 148 808 23 127
2:14.3 4,000m 2:14.3 144 797 23 128
2:14.6 4,500m 2:14.6 144 793 23 127
2:14.4 5,000m 2:14.4 144 796 23 128
2:14.7 5,500m 2:14.7 143 792 24 129
2:11.8 6,000m 2:11.8 153 826 24 133
2:13.9 6,500m 2:13.9 146 801 23 129
2:15.0 7,000m 2:15.0 142 789 24 132
2:16.2 7,500m 2:16.2 139 776 23 130
2:15.6 8,000m 2:15.6 140 783 23 130
2:15.4 8,500m 2:15.4 141 785 23 133
2:17.9 9,000m 2:17.9 133 759 22 128
2:17.3 9,500m 2:17.3 135 765 23 130
2:18.3 10,000m 2:18.3 132 755 22 130

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Workout Graph

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