Joe Peiso 2:30 row
460m
Meters
2:30.0
Time
2:43.0
Pace
23
Calories
89
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 127 |
December 19, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 460m | 2:43.0 | 81 | 577 | 22 | 89 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 85 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 91 |
| 2:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.