Joe Peiso 2:30 row

475m

Meters

2:30.0

Time

2:37.8

Pace

24

Calories

96

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate22
Stroke Count56
Drag Factor127

December 19, 2022 07:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 475m 2:37.8 89 606 22 96
1:00.0 185m 2:42.1 82 582 22 93
2:00.0 192m 2:36.2 92 615 23 96
2:30.0 98m 2:33.0 98 635 24 99

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Workout Graph

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