Joe Peiso 2:30 row
453m
Meters
2:30.0
Time
2:45.5
Pace
22
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 126 |
December 21, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 453m | 2:45.5 | 77 | 565 | 21 | 94 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 92 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 97 |
| 2:30.0 | 93m | 2:41.2 | 83 | 587 | 20 | 95 |
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