Joe Peiso 2:30 row

463m

Meters

2:30.0

Time

2:41.9

Pace

22

Calories

96

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate22
Stroke Count57
Drag Factor125

December 21, 2022 07:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 463m 2:41.9 82 583 22 96
1:00.0 183m 2:43.9 79 573 23 95
2:00.0 188m 2:39.5 86 596 22 95
2:30.0 93m 2:41.2 83 587 24 99

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Workout Graph

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