Joe Peiso 2:30 row
500m
Meters
2:30.0
Time
2:30.0
Pace
27
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 124 |
December 23, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 87 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 86 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 81 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 24 | 96 |
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